You've taken the first step in getting curious about your well-being and taking better care of yourself, so now what?
The next step would be to book an initial consultation, which you can do online by clicking the button below or sending an inquiry through the "Contact" page. You can also e-mail us or feel free to give us a call for a brief chat to see if we could be a good fit. Before your first session, you will login to the client portal, where you can complete all initial paperwork prior to your appointment, which saves us time in session. The first couple of sessions, we will work on building the therapeutic relationship, cultivating safety and trust, while focusing on gathering background information, history of symptoms and diagnosis, family dynamics, relationships and identifying your needs, expectations and goals for therapy.
Length of treatment is different for each client, as progress and recovery is not a linear process. In the first 6-8 weeks, we prefer to see clients on a weekly basis and then at that point we can determine a plan for moving forward together.
The next step would be to book an initial consultation, which you can do online by clicking the button below or sending an inquiry through the "Contact" page. You can also e-mail us or feel free to give us a call for a brief chat to see if we could be a good fit. Before your first session, you will login to the client portal, where you can complete all initial paperwork prior to your appointment, which saves us time in session. The first couple of sessions, we will work on building the therapeutic relationship, cultivating safety and trust, while focusing on gathering background information, history of symptoms and diagnosis, family dynamics, relationships and identifying your needs, expectations and goals for therapy.
Length of treatment is different for each client, as progress and recovery is not a linear process. In the first 6-8 weeks, we prefer to see clients on a weekly basis and then at that point we can determine a plan for moving forward together.
|
|