Qualifications
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Approach
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- M.A. Clinical Mental Health Counseling
- Nationally Certified Counselor (NCC) - Member of the American Counseling Association (ACA) |
Counseling is based on building a unique relationship of trust. I aim to create an open, nonjudgmental space while we begin to explore the current challenges you might be facing. I utilize an eclectic style of evidenced-based practices including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Dialectical Behavioral Therapy (DBT) informed approaches. In our work together, we can also utilize mindfulness, art, music, and other activity-based approaches.
Taking the first steps in counseling can often feel overwhelming. I aim to meet you where you are at as you begin to work towards your individual goals in wellness and growth. |