Who: This group series is open to those 18+ who identify as female or gender neutral and have struggled with their body image and self-worth 

What: This HAES informed group will focus on defining body image, exploring cultural, societal and family of origin's messages about bodies/weight/food, exploring one's self-worth, thought patterns, core beliefs and learning coping skills to look at our worth and body differently. 

When: Group series meets every other Tuesday from 5:30-7pm. Starting 2/22/22!

Where: Virtually, via Zoom platform

Cost: $65 billed biweekly for 8 sessions

*Please email us at hello@modmindcounseling.com or visit the "Contact" page for a screening prior to starting to make sure you are a good fit for this series.