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"When we are no longer able to change a situation, we are challenged to change ourselves"  - Viktor E. Frankl


Hi, I'm Krista, I am a Licensed Clinician Mental Health Counselor (LCMHC) in Charlotte, NC and am also licensed in the state of New York. I have experience working in outpatient and hospital settings, along within the school district and substance use treatment clinics.

We all have our own ideas of what makes life meaningful. I believe we each possess the freedom and choice to break down limitations that prevent us from living this meaningful life. As you and I work together we may tackle issues within our relationships, childhood experiences, substance use issues, trauma, OCD, ADHD, family conflicts, and self-doubt amongst many other limitations.

Grant yourself permission to ask for help. You already possess the courage you need. I will be here along with you as you go on this exciting journey.


  • Master of Clinical Mental Health Counseling

    • Niagara University, NY

  • Licensed Clinical Mental Health Counselor (LCMHC)

    • Licensed in NC and NY


My treatment approach includes Solution Focused Therapy, Existentialism, Internal Family Systems and Dialectical Behavior Therapy. I also am trained in EMDR (Eye Movement Desensitization and Reprocessing) to aid in processing and healing trauma and distressing events in life.


As we work together we will determine which approaches and skills work best for you, as everyone's therapeutic needs are unique. I am here to work alongside you as you learn to take control of your thoughts, emotions and perspectives.






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