Counseling in Charlotte, NC for Eating Disorders, Trauma & Emotional Healing

Inclusive, Compassionate Care for Teens & Adults — In-Person in Charlotte or Online Across North Carolina

At ModernMind Counseling & Wellness, we provide a safe, inclusive space where you can explore what’s beneath the surface, rebuild confidence, and begin healing at your own pace. Whether you’re seeking support for an eating disorder, past trauma, or simply feeling overwhelmed, our licensed counselors are here to help you find balance again.

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Psychotherapist in Myers Park, Charlotte, NC

Counseling That Meets You Where You Are

We specialize in eating disorders, body image concerns, trauma recovery, and LGBTQ+ affirming counseling, as well as adolescent counseling for teens navigating anxiety and self-esteem challenges. We also provide compassionate care for anxiety, depression, OCD, life transitions, relationship issues, and identity exploration.

Counseling Services in Charlotte, NC

At ModernMind Counseling & Wellness, we use evidence-based counseling methods tailored to your individual goals:

Eating Disorders & Body Image Counseling

Learn to build a more balanced relationship with food and your body. Our counselors offer HAES aligned, non-diet, and non-judgmental care to help you cultivate self-worth and acceptance.

Trauma & PTSD Counseling

Process and heal from painful past experiences through trauma-informed counseling. We help you restore a sense of safety, control, and connection.

LGBTQ+ Affirming Counseling

Inclusive counseling for individuals exploring gender, sexuality, and identity. We provide a supportive space where every story is respected and valued.

Adolescent Counseling (Ages 13+)

Specialized counseling for teens navigating anxiety, self-esteem, social pressures, and identity development — offered in a supportive, age-appropriate environment.

Online & In-Person Counseling

We also provide in-person counseling at our Charlotte office and online sessions across North Carolina for anxiety, depression, OCD, life transitions, relationship challenges, and identity exploration.

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Your First Session

Your first session is a chance to share your story, concerns, and goals in a safe and supportive space. Your counselor will ask questions to understand your experiences and what brought you to therapy. Together, you'll begin creating a personalized plan tailored to your healing journey. There's no pressure to share more than you're comfortable with—we’re here to support you at your own pace.

FAQs

Do you work with teens and adolescents?

Yes, we provide therapy for adolescents aged 13 and up. Our counselors create a safe, age-appropriate space for teens to explore emotions, identity, stress, and life challenges.

Can I get support for body image or eating concerns?

Absolutely. We support clients who struggle with body image or their relationship with food, offering compassionate, non-judgmental care focused on self-acceptance and healing.

Is your therapy LGBTQ+ affirming?

Yes. We offer inclusive, affirming care for LGBTQ+ individuals, providing a safe space to explore identity, relationships, and personal challenges with respect and understanding.

Do you accept insurance?

Yes, we accept Aetna and Blue Cross Blue Shield (BCBS). If you’re not using insurance, we also offer a sliding scale program for those who qualify. Feel free to contact us to explore your options—we’re happy to help you understand what’s available.

Why should I speak to a counselor rather than a friend or family member?

Friends and family can be wonderful sources of support, but a licensed counselor offers something different—a professional, unbiased, and evidence-based approach to healing. Counselors are trained to help you process trauma safely, identify patterns, and develop coping strategies that friends or loved ones may not be equipped to provide. Our goal is to create a space where you feel heard, understood, and empowered to heal.

How do I get started?

Getting started is easy! Simply reach out to us, and we’ll guide you through the process of matching with a counselor who fits your needs. Whether you prefer in-person or online sessions, we’ll help set up your first appointment at a time that works best for you. If you have any questions, we’re happy to walk you through the next steps—you're not alone in this journey.